GOLDEN MILK OVERNIGHT OATS

Golden milk or turmeric milk is an indian drink that has numerous health benefits! Why not also make golden milk oats for a little variety?

Did you know that next to being anti-inflammatory and immune boosting, golden milk is also said to be good for your brain, heart, general mood, digestion, blood sugar levels, and the list goes on!

WHAT YOU WILL NEED FOR THESE OATS

oats

turmeric

cinnamon

almondmilk or other plantmilk

pepper

cardamom

agave nectar

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2 POSSIBLE METHODS:

  • Add all ingredients to a jar or bowl and cover. Put in fridge for 4 hours before eating or even better overnight.

  • Add all the ingredients to a pan an cook until oats are soft, and eat right away.